Therapy services

Relationship Concerns

Individual counseling to understand how you connect, protect yourself, communicate, and respond in relationships.

Understanding what brings you in

Relationships can bring both meaning and difficulty.

You may be struggling in a current relationship, recovering from one that ended, or noticing similar difficulties across different relationships. Individual therapy offers space to examine your own experience without another person participating.

This service is individual counseling related to relationships. Avery is not offering couples therapy through this service.

Experiences and concerns

Individual counseling may help you explore

  • Communication patterns and difficulty expressing needs
  • Boundaries, people-pleasing, or fear of disappointing others
  • Recurring conflict or feeling misunderstood
  • Trust, closeness, vulnerability, or emotional distance
  • The effects of past relationships on present connections
  • Decisions about staying, leaving, repairing, or changing a relationship

How counseling may help

Understanding patterns, needs, boundaries, and choices.

Counseling may explore what happens during conflict, how you communicate needs, where boundaries become difficult, and what reactions tend to repeat across relationships.

The work may also examine expectations, fears, attachment needs, or past experiences that influence present relationships. Decisions about a relationship remain yours.

A next step

See whether Common Ground Therapy may be a good fit.

You do not need to have everything figured out before reaching out.

Request an appointment
Request appointment